individual counseling

Teen Counseling

young adult counseling

adult counseling

(14 years to 17 years) Adolescents often face challenges related to peer pressure, self-esteem, adjustments, and various life stressors that can be hard to manage. Providing teens with access to confidential and empathetic counseling can help alleviate the symptoms they may be experiencing. This support fosters greater resilience and encourages a positive mindset to overcome these difficulties.

This phase of life is often marked by numerous changes and transitions. This could be graduating from high school, moving out of your family home, or just trying to figure out your next steps in life. This can feel overwhelming and stressful. Seek out the guidance and support you need to navigate these challenges in a healthy manner.

The demands of adult life can feel unceasing. Chronic stress may result in significant health complications. A hectic lifestyle can drive our minds into anxiety and depression. It's important to seek the support you need to cultivate healthy coping skills, share your story and untangle your emotions to move forward with resilience.

Main areas of focus

anxiety

Depression

Stress Management

life changes

emotional regulation

Personal Growth

Perfectionism

• The Good Faith Estimate protects clients from surprise billing by providing cost transparency.

• You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

• Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

• You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

• Aetna

• United Health Care / OPTUM

• Blue Cross Blue Shield

In-network insurance for individual counseling

good faith estimate

Get in Touch

Reach out to start your healing journey today.