Book Biofeedback Sessions for March 2026

Restoring Peace Mind, Body & Soul

Personalized counseling with a holistic, faith-informed approach in Texas.

mission

At Pax Christi Counseling, clients receive compassionate care in a safe and non-judgmental space. We embrace a holistic approach, addressing the entire individual: mind, body, and soul. We examine all facets of well-being to identify the most suitable evidence-based modalities for each client. Pax Christi Counseling is dedicated to prioritizing the best interests of our clients at every stage of their journey.

Individualized treatment plans

Every client is distinct, and in collaboration with your counselor, a personalized treatment plan will be developed and modified as necessary. Clients will engage in individual sessions designed to explore the root of their challenges more thoroughly.

Holistic approach

Unlike many services that concentrate solely on the mind, we aim to address the mind, body, and soul. We recognize that each individual is unique, valuable, and created with dignity in the image of God. Our commitment is to care for the whole person.

Pax Christi utilizes a range of evidence-based modalities, including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Positive Psychology, Sandtray and Art Techniques. Additionally, upon client's request, we offer Catholic Integration to tailor the most effective approach for each individual client.

Evidence-Based

a person kneeling down and holding a rock in their hands

three potted plants sitting next to each other

mind

By utilizing Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy, and Positive Psychology, clients can effectively navigate and overcome the obstacles posed by unhealthy thought patterns that impede their progress.

body

Our physiological response is vital in handling stress and avoiding burnout. By mastering effective breathing techniques, cultivating mindfulness to heighten our awareness of the present, and implementing a self-care plan, we can mitigate the detrimental effects of chronic stress.

soul

Incorporating your Catholic faith into the sessions can truly help clients nurture their souls and heal from profound pain. God desires for you to discover peace by placing your full trust in Him.